Recipe – On the Go Taco Bowls
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Serves 4:
Ingredients
- Brown Rice Medium Grain: 100 g
- Extra Virgin Olive Oil: 4 ml
- Crushed Garlic: 6 g
- Brown Onion: 160 g
- Premium Beef Mince: 500 g
- Mexican Taco Spice Mix: 35 g
- Water: 125 ml
- Black Beans: 220 g
- Supersweet Frozen Corn Kernels: 100 g
- Truss Tomatoes: 180 g
- Tomato & Capsicum Salsa (Mild): 100 g
- Fresh Coriander: 20 g
- Edam Cheese: 80 g
Instructions
- Cook rice as per packet instructions.
- Finely dice the onion.
- Drain the black beans.
- Cut the tomatoes into chunks.
- In a pan, heat the olive oil. Add the onion and garlic, cooking until aromatic.
- Add the mince and corn kernels and cook until mince is browned.
- Pour in the taco seasoning and water. Mix well, then bring to a simmer to thicken for 5 minutes.
- Assemble evenly into bowls or containers the cooked rice, beans, corn, fresh tomatoes, mince mixture, salsa, grated cheese and fresh coriander. Enjoy!
- Optional: Serve with a lime wedge.
Remember, this is just one of the hundreds of recipes available on the Nourish App, free for all Anytime Fitness Members. So download the app today and you’ll never have to wonder “What’s for dinner?”
August 24, 2023by Adhish Prakash